When Rhythms Change

By Tanya Jolliffe RDN, LD Isn’t it interesting how easily we can build structure Monday through Friday—meals planned, workouts scheduled, routines followed—only to watch it all loosen when the weekend arrives? Or when vacation hits and everything feels like a...

Wait Training

By Rae Lynn DeAngelis “How much longer?” I groaned from the back seat. “We’re almost there,” Mom reported cheerfully. “Only four more hours to go!” Four more hours?! Our family’s first trip to Florida felt like a journey to nowhere. Would we ever get there? Sitting in...

God Will Guide You

By Melody Vanosdol Key Verse: Psalm 32:8 (NIV)”I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.” I’ve been a teacher for 24 years.  I find writing the lesson part of devotions and blogs much easier...

God’s Design for Wholeness

By Tanya Jolliffe Life can feel overwhelming when we’re pulled in every direction—work, family, responsibilities, and even ministry. In the midst of it all, God calls us to live in balance. True wellness isn’t just about eating right or exercising; it’s about...

A God-Honoring Thanksgiving

By Tanya Jolliffe RD, LD In our modern culture, meals are often consumed in a rush, with distractions, or without much thought. Yet the Bible paints a different picture—one where food is sacred, meals are moments of worship, and eating is an opportunity to honor...

An Open Invitation

By Allison Bucher My husband and I recently became homeowners, and after refinishing floors, painting walls, assembling furniture, and deep cleaning just about everything, it’s finally starting to feel like home. But the thing nobody told me about being a...