His Grace = Our Change

By Tanya Jolliffe RDN, LD For many women, emotional eating doesn’t begin with food—it begins with pressure. Pressure to be everything to everyone.Pressure to stay composed, productive, and faithful.Pressure to meet emotional needs everywhere except our own. So when...

When Change Feels Backwards

By Tanya Jolliffe RD, LD “I know this pattern isn’t helping me. I know what I should do. So why is change still so hard?” For many believers struggling with emotional eating, this cognitive tension can feel deeply discouraging. We pray. We try again. We ask God for...

God’s Design for Wholeness

By Tanya Jolliffe Life can feel overwhelming when we’re pulled in every direction—work, family, responsibilities, and even ministry. In the midst of it all, God calls us to live in balance. True wellness isn’t just about eating right or exercising; it’s about...

Voice Activation

By Rae Lynn DeAngelis Our world is perpetually changing. By the time new technology is released, it’s outdated. Someone has already invented the next new thing; it just hasn’t reached the market yet. The constant changes in technology can be a bit unsettling for those...

A Key to Body Acceptance

By Tanya Jolliffe In a world that often reduces our worth to numbers—on a scale, in a mirror, or on a chart—God calls us to a deeper truth: that we are fearfully and wonderfully made. Our bodies are not mistakes to be fixed, but masterpieces to be honored. “I praise...