by Tanya Jolliffe | Sep 7, 2026 | Balance, Body Acceptance, Body Image, Books, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Find Hope, Food Freedom, healing, Hope, Managing Emotions, Overcomer, Renewing the Mind, Steps to Freedom
By Tanya Fasnacht Jolliffe, RDN, LD, CIMHP Have you ever found yourself standing in front of the pantry, reaching for food when you weren’t truly hungry? Maybe it happened after a stressful day, a difficult conversation, a disappointment, or even a celebration....
by RaeLynn DeAngelis | Jun 22, 2026 | Balance, Daily Encouragement, Discover Truth, Faith, Hope, life lessons, Managing Emotions, Motivation, Overcomer, peace, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Seeking Direction, Spiritual Growth
By Rae Lynn DeAngelis “How much longer?” I groaned from the back seat. “We’re almost there,” Mom reported cheerfully. “Only four more hours to go!” Four more hours?! Our family’s first trip to Florida felt like a journey to nowhere. Would we ever get there? Sitting in...
by Tanya Jolliffe | Jun 1, 2026 | Balance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Food Freedom, Grace, healing, Hope, Managing Emotions, Overcomer, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom, True Identity
By Tanya Jolliffe RDN, LD For many women, emotional eating doesn’t begin with food—it begins with pressure. Pressure to be everything to everyone.Pressure to stay composed, productive, and faithful.Pressure to meet emotional needs everywhere except our own. So when...
by RaeLynn DeAngelis | Apr 13, 2026 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Faith, Grace, Hope, Letting Go, life lessons, Managing Emotions, Overcomer, peace, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, True Identity
By Rae Lynn DeAngelis Hi, my name is Rae Lynn, and I’m a recovering perfectionist. (There, … I said it.) I used to spend hours on what should have taken mere minutes. Cleaning day was an all-day project. I wanted everything to be pristine at the same time. Even if it...
by Tanya Jolliffe | Apr 6, 2026 | Acceptance, Balance, Body Acceptance, Body Image, Daily Encouragement, Discover Truth, Embrace Freedom, Food Freedom, healing, Managing Emotions, Motivation, Renewing the Mind, Replacing Lies with Truth, Restoration, Seeking Direction, Spiritual Growth
By Tanya Jolliffe Life can feel overwhelming when we’re pulled in every direction—work, family, responsibilities, and even ministry. In the midst of it all, God calls us to live in balance. True wellness isn’t just about eating right or exercising; it’s about...
by RaeLynn DeAngelis | Mar 9, 2026 | Balance, Christian Living, Daily Encouragement, Discover Truth, Faith, Find Hope, Gratitude, Joy, life lessons, Relationships, Renewing the Mind, Spiritual Growth
By Rae Lynn DeAngelis One of the things I love about my husband is what I have come to affectionately refer to as his “food amnesia.” Every time I cook something he likes, his response is the same. “Babe, this is the best you’ve ever made.” Now, I am not a Chef by any...
