God Is Bigger

by | Aug 4, 2025 | Anxiety, Daily Encouragement, Discover Truth, Embrace Freedom, Faith, Find Hope, Hope, life lessons, Managing Emotions, Motivation, Overcomer, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Restoration, Seeking Direction, Spiritual Growth, strength

By Allison Bucher When I was in grade school, I remember watching a documentary about a man who was attempting to climb Mount Everest. It was a story about his heroic journey to reach the summit of the tallest mountain in the world, and spoiler alert, he did it. Sure,...

A Key to Body Acceptance

by | Jun 30, 2025 | Acceptance, Body Image, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, healing, Hope, Motivation, Overcomer, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom

By Tanya Jolliffe In a world that often reduces our worth to numbers—on a scale, in a mirror, or on a chart—God calls us to a deeper truth: that we are fearfully and wonderfully made. Our bodies are not mistakes to be fixed, but masterpieces to be honored. “I praise...

The Light Is Coming

by | Apr 14, 2025 | Daily Encouragement, Discover Truth, Faith, Find Hope, Hope, life lessons, Managing Emotions, Motivation, peace, Renewing the Mind, Replacing Lies with Truth, Restoration, Spiritual Growth

By Allison Bucher This morning, I went for a run before work, which isn’t my usual routine. I usually run in the evening when the sun is drowsy. But today, I woke up before my alarm went off, and my lungs promptly expressed their need for fresh air. Sleepily, I...

It’s All About the Choice

by | Dec 30, 2024 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Find Hope, Grace, Gratitude, life lessons, Motivation, Relationship with God, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, Steps to Freedom

By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...