by Tanya Jolliffe | Jun 1, 2026 | Balance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Food Freedom, Grace, healing, Hope, Managing Emotions, Overcomer, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom, True Identity
By Tanya Jolliffe RDN, LD For many women, emotional eating doesn’t begin with food—it begins with pressure. Pressure to be everything to everyone.Pressure to stay composed, productive, and faithful.Pressure to meet emotional needs everywhere except our own. So when...
by Tanya Jolliffe | Apr 6, 2026 | Acceptance, Balance, Body Acceptance, Body Image, Daily Encouragement, Discover Truth, Embrace Freedom, Food Freedom, healing, Managing Emotions, Motivation, Renewing the Mind, Replacing Lies with Truth, Restoration, Seeking Direction, Spiritual Growth
By Tanya Jolliffe Life can feel overwhelming when we’re pulled in every direction—work, family, responsibilities, and even ministry. In the midst of it all, God calls us to live in balance. True wellness isn’t just about eating right or exercising; it’s about...
by Tanya Jolliffe | Jan 12, 2026 | Balance, body acceptence, Body Image, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Food Freedom, Gratitude, Renewing the Mind
By Tanya Jolliffe In today’s busy world, meals often become just another item on our checklist—something to rush through between meetings, errands, or school pickups. But what if we began to see our meals not just as nourishment for the body, but as sacred...
by Allison Bucher | Jan 5, 2026 | Balance, Christian Living, Daily Encouragement, Discover Truth, Embrace Freedom, Faith, Letting Go, life lessons, peace, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, True Identity
By Allison Bucher I’ve never understood why people romanticize airports. I went on my first flight last year and thought the airport would be a magical place where I’d have an experience outside of my normal daily life that would “spark” something in me. Instead, I...
by Tanya Jolliffe | Nov 24, 2025 | Balance, Christian Living, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Gratitude, Motivation, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, Steps to Freedom
By Tanya Jolliffe RD, LD In our modern culture, meals are often consumed in a rush, with distractions, or without much thought. Yet the Bible paints a different picture—one where food is sacred, meals are moments of worship, and eating is an opportunity to honor...
by Tanya Jolliffe | Nov 10, 2025 | Body Acceptance, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, healing, Hope, Overcomer, Steps to Freedom
By Tana Jolliffe RD, LD Food was never meant to be a source of shame or confusion—it was created by God to nourish, sustain, and bring joy. Yet in today’s world, our relationship with food can become tangled in guilt, fear, and unrealistic expectations. The good news?...