by Tanya Jolliffe | Jun 1, 2026 | Balance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Food Freedom, Grace, healing, Hope, Managing Emotions, Overcomer, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom, True Identity
By Tanya Jolliffe RDN, LD For many women, emotional eating doesn’t begin with food—it begins with pressure. Pressure to be everything to everyone.Pressure to stay composed, productive, and faithful.Pressure to meet emotional needs everywhere except our own. So when...
by Tanya Jolliffe | May 4, 2026 | Body Acceptance, Body Image, Daily Encouragement, Discover Truth, Eating Disorders, Food Freedom, healing, Hope, life lessons, Managing Emotions, Overcomer, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom
By Tanya Jolliffe RD, LD “I know this pattern isn’t helping me. I know what I should do. So why is change still so hard?” For many believers struggling with emotional eating, this cognitive tension can feel deeply discouraging. We pray. We try again. We ask God for...
by Tanya Jolliffe | Apr 6, 2026 | Acceptance, Balance, Body Acceptance, Body Image, Daily Encouragement, Discover Truth, Embrace Freedom, Food Freedom, healing, Managing Emotions, Motivation, Renewing the Mind, Replacing Lies with Truth, Restoration, Seeking Direction, Spiritual Growth
By Tanya Jolliffe Life can feel overwhelming when we’re pulled in every direction—work, family, responsibilities, and even ministry. In the midst of it all, God calls us to live in balance. True wellness isn’t just about eating right or exercising; it’s about...
by Tanya Jolliffe | Jan 12, 2026 | Balance, body acceptence, Body Image, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Food Freedom, Gratitude, Renewing the Mind
By Tanya Jolliffe In today’s busy world, meals often become just another item on our checklist—something to rush through between meetings, errands, or school pickups. But what if we began to see our meals not just as nourishment for the body, but as sacred...
by Tanya Jolliffe | Sep 29, 2025 | Acceptance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Grace, Gratitude, Hope, Letting Go, Overcomer, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, True Identity
By Tanya Jolliffe Aging is not a flaw to be fixed—it is a sacred journey, a reflection of God’s grace unfolding over time. In a world that often idolizes youth and perfection, Scripture reminds us that true beauty and strength are found in a life rooted in wisdom,...
by Tanya Jolliffe | Jul 28, 2025 | Acceptance, Balance, Body Image, Comparison, Daily Encouragement, Discover Truth, Embrace Freedom, Hope, Managing Emotions, Renewing the Mind, Replacing Lies with Truth, Restoration, Spiritual Growth, True Identity
By Tanya Jolliffe In a world that constantly measures worth by appearance, achievements, and approval, it’s easy to feel like we’re falling short. But true confidence and self-worth aren’t found in the fleeting opinions of others—they’re rooted...
