by Tanya Jolliffe | Jun 1, 2026 | Balance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Food Freedom, Grace, healing, Hope, Managing Emotions, Overcomer, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom, True Identity
By Tanya Jolliffe RDN, LD For many women, emotional eating doesn’t begin with food—it begins with pressure. Pressure to be everything to everyone.Pressure to stay composed, productive, and faithful.Pressure to meet emotional needs everywhere except our own. So when...
by RaeLynn DeAngelis | Apr 13, 2026 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Faith, Grace, Hope, Letting Go, life lessons, Managing Emotions, Overcomer, peace, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, True Identity
By Rae Lynn DeAngelis Hi, my name is Rae Lynn, and I’m a recovering perfectionist. (There, … I said it.) I used to spend hours on what should have taken mere minutes. Cleaning day was an all-day project. I wanted everything to be pristine at the same time. Even if it...
by Allison Bucher | Oct 6, 2025 | Acceptance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Grace, Letting Go, life lessons, Motivation, Overcomer, peace, Relationships, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, Uncategorized
By Allison Bucher My husband and I recently became homeowners, and after refinishing floors, painting walls, assembling furniture, and deep cleaning just about everything, it’s finally starting to feel like home. But the thing nobody told me about being a...
by Tanya Jolliffe | Sep 29, 2025 | Acceptance, Body Acceptance, Body Image, Comparison, Daily Encouragement, Discover Truth, Grace, Gratitude, Hope, Letting Go, Overcomer, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, True Identity
By Tanya Jolliffe Aging is not a flaw to be fixed—it is a sacred journey, a reflection of God’s grace unfolding over time. In a world that often idolizes youth and perfection, Scripture reminds us that true beauty and strength are found in a life rooted in wisdom,...
by Tanya Jolliffe | Jul 28, 2025 | Acceptance, Balance, Body Image, Comparison, Daily Encouragement, Discover Truth, Embrace Freedom, Hope, Managing Emotions, Renewing the Mind, Replacing Lies with Truth, Restoration, Spiritual Growth, True Identity
By Tanya Jolliffe In a world that constantly measures worth by appearance, achievements, and approval, it’s easy to feel like we’re falling short. But true confidence and self-worth aren’t found in the fleeting opinions of others—they’re rooted...
by Tanya Jolliffe | Dec 30, 2024 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Find Hope, Grace, Gratitude, life lessons, Motivation, Relationship with God, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, Steps to Freedom
By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...
