Best You 2022

Best You 2022

By Tanya Jolliffe RDN, LD, CIMHP I was in the second grade at a new school out at recess proudly wearing a lovely new green hand knit hooded sweater coat that my grandmother had made for me for Christmas. It was winter and cold, so I had the hood up. Very...
Don’t Ignore It

Don’t Ignore It

By Rae Lynn DeAngelis Jesus says, “I am the true vine, and my Father is the gardener” (John 15:1). We were going to replace the diseased weeping cherry tree in our front landscaping bed that was removed, but as so often happens, time got away from us and...
Restore Health & Heal Wounds

Restore Health & Heal Wounds

By Tanya Jolliffe RDN, LD, CMHIMP Just when we think things have gotten as crazy as they can in 2020, something new comes along. Trying to live a healthy lifestyle amid all that is going on around us can be difficult. However, it is important now more than...
I Remember the Exact Moment

I Remember the Exact Moment

By Sheree Craig It is crazy how one pivotal moment in history can lay the foundation on which we view the world, build relationships, and make decisions in life. I can remember the exact moment that solidified the foundation on which I base my thoughts.  For...