Skipping Stones

Skipping Stones

By Rae Lynn DeAngelis When I was a kid, skipping stones was a favorite past time. Every time me and my friends were near a pond, lake or river, we scoured the shore for stones to launch across the water. The first step to successfully skipping stones is to find the...
Best You 2022

Best You 2022

By Tanya Jolliffe RDN, LD, CIMHP I was in the second grade at a new school out at recess proudly wearing a lovely new green hand knit hooded sweater coat that my grandmother had made for me for Christmas. It was winter and cold, so I had the hood up. Very...