by Tanya Jolliffe | Dec 30, 2024 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Find Hope, Grace, Gratitude, life lessons, Motivation, Relationship with God, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, Steps to Freedom
By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...
by Tanya Jolliffe | Dec 2, 2024 | Daily Encouragement, Faith, life lessons, Motivation, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, strength
By Tanya Jolliffe In junior high and high school, I participated in track and field. It was the first sport I truly loved, especially flipping over a high jump bar backward. God blessed me with skill and a willingness to work hard, which brought recognition and...
by Rhonda Stinson | Nov 25, 2024 | Anxiety, Christian Living, Daily Encouragement, Discover Truth, life lessons, Overcomer, Relationship with God, Relationships, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth, Spiritual Warfare
By Rhonda Stinson Whoops, I did it again—more chickens! A friend asked me if I wanted thirteen chickens. I took two beauties and gradually introduced them to my other hens. The hens were not accepting of the two newbies. They pecked them until I couldn’t stand...
by RaeLynn DeAngelis | Nov 11, 2024 | Christian Living, Daily Encouragement, Discover Truth, Embrace Freedom, healing, life lessons, Motivation, Renewing the Mind, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, strength
By RaeLynn DeAngelis The sand on Hilton Head Island, South Carolina is dense and compact, perfect for riding bikes along the ocean’s shoreline. Our family decided to take a long bike ride to the town square where there were shops, restaurants, and even a family...
by Tanya Jolliffe | Oct 28, 2024 | Christian Living, Comparison, Daily Encouragement, Discover Truth, Faith, life lessons, peace, Renewing the Mind, Replacing Lies with Truth, Spiritual Growth
By Tanya Jolliffe Our coach emphasized the importance of peripheral vision during one of my college off-season practice sessions. The practice was a test of our ability to remain aware of what was happening to either side of us while keeping our focus on what was...
by Rhonda Stinson | Oct 21, 2024 | Christian Living, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Find Hope, Forgiveness, Grace, healing, life lessons, Motivation, peace, Relationship with God, Renewing the Mind, Replacing Lies with Truth, Restoration, Spiritual Growth
By Rhonda Stinson There is a 10-foot hedge in our front yard that grows larger each year. I decided it was time to cutback the out-of-control hedge. Thankfully, the limbs were thick enough for me to lean the extension ladder, climb to the top, and trim the upper...
