It’s a Girl!

By Melody Vanosdol God is always faithful. I’m still working on it. I shared before there are times when we don’t necessarily realize we’re praying, and that prayer can become an automatic response, especially when we are facing challenging situations. God’s...

It’s All About the Choice

By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...

Intrusive Thoughts

By Rhonda Stinson Whoops, I did it again—more chickens! A friend asked me if I wanted thirteen chickens. I took two beauties and gradually introduced them to my other hens. The hens were not accepting of the two newbies. They pecked them until I couldn’t stand...