Confidence Boost

By Tanya Jolliffe In a world that constantly measures worth by appearance, achievements, and approval, it’s easy to feel like we’re falling short. But true confidence and self-worth aren’t found in the fleeting opinions of others—they’re rooted...

A Key to Body Acceptance

By Tanya Jolliffe In a world that often reduces our worth to numbers—on a scale, in a mirror, or on a chart—God calls us to a deeper truth: that we are fearfully and wonderfully made. Our bodies are not mistakes to be fixed, but masterpieces to be honored. “I praise...

Life Without Them

By Allison Bucher When I was in my late teens, my grandpa passed away. He was one of the first major deaths in the family that I had experienced. Aside from family pets (which are incredibly devastating in their own way), nobody close to me had died. Trust me, I know...

Jars of Clay

By Alli Bucher When I was in college, I had my heart set on becoming a ceramicist (a professional artist who makes objects with clay). It was the perfect plan, except it was my plan not God’s plan. While I didn’t become a ceramicist, I did learn a lot...

It’s a Girl!

By Melody Vanosdol God is always faithful. I’m still working on it. I shared before there are times when we don’t necessarily realize we’re praying, and that prayer can become an automatic response, especially when we are facing challenging situations. God’s...

It’s All About the Choice

By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...