Best You 2022

Best You 2022

By Tanya Jolliffe RDN, LD, CIMHP I was in the second grade at a new school out at recess proudly wearing a lovely new green hand knit hooded sweater coat that my grandmother had made for me for Christmas. It was winter and cold, so I had the hood up. Very...
Fixing Your Focus this Season

Fixing Your Focus this Season

By Rae Lynn DeAngelis I was in a rut mentally and emotionally. I couldn’t get away from all the bad news. I kept focusing on the many challenges surrounding our world in this current season: lockdowns, mandates, deaths, layoffs, supply-chain shortages. Like a...
New Life

New Life

By Michele Eich I absolutely love butterflies. They are beautiful reminders that miracles still happen. These magnificent creatures are not only stunning but they contain hidden secrets about our spiritual life with God. His amazing creation contains powerful lessons...