It’s All About the Choice

It’s All About the Choice

By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...
It’s Out of Control

It’s Out of Control

By Rhonda Stinson There is a 10-foot hedge in our front yard that grows larger each year. I decided it was time to cutback the out-of-control hedge. Thankfully, the limbs were thick enough for me to lean the extension ladder, climb to the top, and trim the upper...
Don’t Toss It Out

Don’t Toss It Out

By RaeLynn DeAngelis Many of my friends have lost both of their parents, which makes me treasure time with my mom all the more. Since my mom lives several states away, many of our conversations take place over the phone. I’m grateful for technology that allows...
Fractured, But Not Forever

Fractured, But Not Forever

By Rhonda Stinson As I sat waiting in the doctor’s office, I watched the fish swimming around in the gigantic tank that rested next to my seat. I find it interesting to observe how living creatures react to one another and to the world around them. Finally, my...