Why the World’s Perception of Beauty Doesn’t Have to be Your Truth

Why the World’s Perception of Beauty Doesn’t Have to be Your Truth

by Kelsey Klepper We all know how our culture defines beauty. We will never measure up to those standards. It is the diet culture’s way of keeping us coming back for more “solutions” to our “problems.” But how did we let culture’s standards become our truth about...
Don’t Miss the Party

Don’t Miss the Party

by Kimberly Davidson There have been many times in my life that I’ve regretted my choices. The other day I was thinking about what a bad friend I was to the few friends I had amidst my addictions. I met both Lisa and Jennifer through my job. Being single, we connected...
How Do You Speak to Yourself?

How Do You Speak to Yourself?

By Kelsey Klepper It seems to be so much easier for me to be kind to others and to show more compassion towards complete strangers than to myself. Okay, except maybe when my toddler has been pushing me all day, then it’s difficult for me to consistently find my...