Confidence Boost

by | Jul 28, 2025 | Acceptance, Balance, Body Image, Comparison, Daily Encouragement, Discover Truth, Embrace Freedom, Hope, Managing Emotions, Renewing the Mind, Replacing Lies with Truth, Restoration, Spiritual Growth, True Identity

By Tanya Jolliffe In a world that constantly measures worth by appearance, achievements, and approval, it’s easy to feel like we’re falling short. But true confidence and self-worth aren’t found in the fleeting opinions of others—they’re rooted...

A Key to Body Acceptance

by | Jun 30, 2025 | Acceptance, Body Image, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, healing, Hope, Motivation, Overcomer, Renewing the Mind, Replacing Lies with Truth, Steps to Freedom

By Tanya Jolliffe In a world that often reduces our worth to numbers—on a scale, in a mirror, or on a chart—God calls us to a deeper truth: that we are fearfully and wonderfully made. Our bodies are not mistakes to be fixed, but masterpieces to be honored. “I praise...

The Gift of Saying Yes

by | Jan 27, 2025 | Christian Living, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Find Hope, Finding Purpose, Gratitude, Hope, life lessons, Mentoring, Overcomer, Relationship with God, Relationships, Renewing the Mind, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, Steps to Freedom, True Identity

By Tanya Jolliffe In the fall of 2015, I spoke at a small women’s conference. Shortly after completing my talk, I was approached by Rae Lynn DeAngelis (founder of Living in Truth Ministries). She introduced herself, told me I had presented a view of nutrition...

It’s All About the Choice

by | Dec 30, 2024 | Acceptance, Anxiety, Balance, Christian Living, Comparison, Daily Encouragement, Discover Truth, Eating Disorders, Embrace Freedom, Faith, Find Hope, Grace, Gratitude, life lessons, Motivation, Relationship with God, Replacing Lies with Truth, Seeking Direction, Spiritual Growth, Steps to Freedom

By Tanya Jolliffe As a registered dietitian and certified integrative mental health professional, I help people develop a healthier relationship with food. In many conversations with my clients, the focus shifts to decision-making and the power of choices. The...