By Tanya Jolliffe
In today’s busy world, meals often become just another item on our checklist—something to rush through between meetings, errands, or school pickups. But what if we began to see our meals not just as nourishment for the body, but as sacred pauses in our day?
1 Corinthians 10:31 (NIV) reminds us:
“So whether you eat or drink or whatever you do, do it all for the glory of God.”
This verse invites us to approach even the most ordinary moments—like eating—with reverence and intentionality. When we slow down and become present during meals, we create space for gratitude, connection, and reflection. It’s in these quiet moments that we can truly sense God’s provision and presence.
If you’re longing to bring more mindfulness and meaning to your mealtimes, I encourage you to read this beautiful and practical blog entitled, Simple Practices to Be More Present During Meals.
It offers gentle, faith-aligned practices to help you:
- Cultivate gratitude before each bite
- Eliminate distractions and embrace stillness
- Connect more deeply with those around your table
- Reflect on God’s goodness in the everyday
Let’s reclaim our meals as moments of worship and wellness—where body and spirit are nourished together.
Looking for a way to connect with God daily? Check out our daily devotional books: Living in Truth Day by Day *** Living in Truth Mind, Body, Spirit *** Living in Truth: A Christmas Devotional